CONDENSED SOUP vs BEEF WITH VEGETABLES AND BARLEY CONDENSED SOUP
Nutrition comparison per 100 g serving
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BEEF WITH VEGETABLES AND BARLEY CONDENSED SOUP wins in 6 out of 11 nutrient categories
CONDENSED SOUP: 1
vs
BEEF WITH VEGETABLES AND BARLEY CONDENSED SOUP: 6
(4 ties)
Overview
| Nutrient | CONDENSED SOUP | BEEF WITH VEGETABLES AND BARLEY CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 72 cal | 72 cal | Tie |
| Protein | 0.8 g | 3.2 g | |
| Carbs | 7.2 g | 12.8 g | |
| Fat | 4.8 g | 0.8 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED SOUP | BEEF WITH VEGETABLES AND BARLEY CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONDENSED SOUP | BEEF WITH VEGETABLES AND BARLEY CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 688 MG | 712 MG |