CONDENSED CREAMY CAULIFLOWER MAC & CHEESE SOUP vs EXTRA NOODLES IN CHICKEN BROTH CONDENSED SOUP
Nutrition comparison per 100 g serving
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CONDENSED CREAMY CAULIFLOWER MAC & CHEESE SOUP wins in 5 out of 11 nutrient categories
CONDENSED CREAMY CAULIFLOWER MAC & CHEESE SOUP: 5
vs
EXTRA NOODLES IN CHICKEN BROTH CONDENSED SOUP: 3
(3 ties)
Overview
| Nutrient | CONDENSED CREAMY CAULIFLOWER MAC & CHEESE SOUP | EXTRA NOODLES IN CHICKEN BROTH CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 58 cal | 64 cal | |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 7.5 g | 10.4 g | |
| Fat | 2.5 g | 1.6 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED CREAMY CAULIFLOWER MAC & CHEESE SOUP | EXTRA NOODLES IN CHICKEN BROTH CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONDENSED CREAMY CAULIFLOWER MAC & CHEESE SOUP | EXTRA NOODLES IN CHICKEN BROTH CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 492 MG | 384 MG |