CONDENSED CREAMY CAULIFLOWER MAC & CHEESE SOUP vs CREAM OF CHICKEN 98% FAT FREE CONDENSED SOUP
Nutrition comparison per 100 g serving
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CONDENSED CREAMY CAULIFLOWER MAC & CHEESE SOUP wins in 5 out of 10 nutrient categories
CONDENSED CREAMY CAULIFLOWER MAC & CHEESE SOUP: 5
vs
CREAM OF CHICKEN 98% FAT FREE CONDENSED SOUP: 4
(1 ties)
Overview
| Nutrient | CONDENSED CREAMY CAULIFLOWER MAC & CHEESE SOUP | CREAM OF CHICKEN 98% FAT FREE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 58 cal | 64 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 7.5 g | 8.8 g | |
| Fat | 2.5 g | 2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CONDENSED CREAMY CAULIFLOWER MAC & CHEESE SOUP | CREAM OF CHICKEN 98% FAT FREE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 108 MG | 56 MG | |
| Sodium, Na | 492 MG | 640 MG |