CONDENSED CREAM OF MUSHROOM SOUP vs VEGETABLE CONDENSED SOUP
Nutrition comparison per 100 g serving
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VEGETABLE CONDENSED SOUP wins in 7 out of 10 nutrient categories
CONDENSED CREAM OF MUSHROOM SOUP: 1
vs
VEGETABLE CONDENSED SOUP: 7
(2 ties)
Overview
| Nutrient | CONDENSED CREAM OF MUSHROOM SOUP | VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 81 cal | 75 cal | |
| Protein | 0.8 g | 2.5 g | |
| Carbs | 7.3 g | 15.8 g | |
| Fat | 5.7 g | 0.4 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED CREAM OF MUSHROOM SOUP | VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONDENSED CREAM OF MUSHROOM SOUP | VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 715 MG | 742 MG |