CONDENSED CREAM OF MUSHROOM SOUP vs PETITE LENTILS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CONDENSED CREAM OF MUSHROOM SOUP: 5
vs
PETITE LENTILS: 5
(1 ties)
Overview
| Nutrient | CONDENSED CREAM OF MUSHROOM SOUP | PETITE LENTILS | Winner |
|---|---|---|---|
| Calories | 80 cal | 123 cal | |
| Protein | 1.6 g | 4.6 g | |
| Carbs | 8 g | 25.4 g | |
| Fat | 4.8 g | 0.4 g | |
| Fiber | 0 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED CREAM OF MUSHROOM SOUP | PETITE LENTILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CONDENSED CREAM OF MUSHROOM SOUP | PETITE LENTILS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 15 MG | |
| Iron, Fe | 0.1 MG | 3.5 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 680 MG | 400 MG |