CONDENSED CREAM OF MUSHROOM SOUP vs VEGETABLE CONDENSED SOUP
Nutrition comparison per 100 g serving
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VEGETABLE CONDENSED SOUP wins in 6 out of 11 nutrient categories
CONDENSED CREAM OF MUSHROOM SOUP: 4
vs
VEGETABLE CONDENSED SOUP: 6
(1 ties)
Overview
| Nutrient | CONDENSED CREAM OF MUSHROOM SOUP | VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 65 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 8.1 g | 13.8 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED CREAM OF MUSHROOM SOUP | VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | CONDENSED CREAM OF MUSHROOM SOUP | VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 561 MG | 0 MG | |
| Sodium, Na | 333 MG | 528 MG |