CONDENSED CHICKEN WITH RICE SOUP vs HEALTHY RECIPE
Nutrition comparison per 100 g serving
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HEALTHY RECIPE wins in 6 out of 11 nutrient categories
CONDENSED CHICKEN WITH RICE SOUP: 2
vs
HEALTHY RECIPE: 6
(3 ties)
Overview
| Nutrient | CONDENSED CHICKEN WITH RICE SOUP | HEALTHY RECIPE | Winner |
|---|---|---|---|
| Calories | 49 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8.9 g | 8 g | |
| Fat | 1.2 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED CHICKEN WITH RICE SOUP | HEALTHY RECIPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONDENSED CHICKEN WITH RICE SOUP | HEALTHY RECIPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 317 MG | 368 MG | |
| Sodium, Na | 480 MG | 328 MG |