CONCORD JAM vs BLUEBERRY PRESERVES
Nutrition comparison per 100 g serving
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BLUEBERRY PRESERVES wins in 1 out of 7 nutrient categories
CONCORD JAM: 0
vs
BLUEBERRY PRESERVES: 1
(6 ties)
Overview
| Nutrient | CONCORD JAM | BLUEBERRY PRESERVES | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 70 g | 70 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CONCORD JAM | BLUEBERRY PRESERVES | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |