CONCORD GRAPE SUGAR FREE WITH FIBER JAM vs ONLY FRUIT STRAWBERRY
Nutrition comparison per 100 g serving
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CONCORD GRAPE SUGAR FREE WITH FIBER JAM wins in 3 out of 7 nutrient categories
CONCORD GRAPE SUGAR FREE WITH FIBER JAM: 3
vs
ONLY FRUIT STRAWBERRY: 1
(3 ties)
Overview
| Nutrient | CONCORD GRAPE SUGAR FREE WITH FIBER JAM | ONLY FRUIT STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 59 cal | 176 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 47.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 17.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CONCORD GRAPE SUGAR FREE WITH FIBER JAM | ONLY FRUIT STRAWBERRY | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 88 MG |