CONCORD GRAPE JUICE vs GUAVA PREMIUM NECTAR
Nutrition comparison per 100 g serving
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CONCORD GRAPE JUICE wins in 4 out of 10 nutrient categories
CONCORD GRAPE JUICE: 4
vs
GUAVA PREMIUM NECTAR: 3
(3 ties)
Overview
| Nutrient | CONCORD GRAPE JUICE | GUAVA PREMIUM NECTAR | Winner |
|---|---|---|---|
| Calories | 61 cal | 55 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 15.6 g | 14 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCORD GRAPE JUICE | GUAVA PREMIUM NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.5 MG | 30 MG |
Minerals
| Mineral | CONCORD GRAPE JUICE | GUAVA PREMIUM NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Potassium, K | 61 MG | 25 MG | |
| Sodium, Na | 5 MG | 5 MG | Tie |