CONCORD GRAPE JELLY vs STRAWBERRY NO SUGAR ADDED JAM
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY NO SUGAR ADDED JAM wins in 3 out of 10 nutrient categories
CONCORD GRAPE JELLY: 2
vs
STRAWBERRY NO SUGAR ADDED JAM: 3
(5 ties)
Overview
| Nutrient | CONCORD GRAPE JELLY | STRAWBERRY NO SUGAR ADDED JAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCORD GRAPE JELLY | STRAWBERRY NO SUGAR ADDED JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | CONCORD GRAPE JELLY | STRAWBERRY NO SUGAR ADDED JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 25 MG | 0 MG |