CONCORD GRAPE JELLY vs PINK GUAVA GELICIOUS JAM
Nutrition comparison per 100 g serving
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PINK GUAVA GELICIOUS JAM wins in 3 out of 8 nutrient categories
CONCORD GRAPE JELLY: 1
vs
PINK GUAVA GELICIOUS JAM: 3
(4 ties)
Overview
| Nutrient | CONCORD GRAPE JELLY | PINK GUAVA GELICIOUS JAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 120 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCORD GRAPE JELLY | PINK GUAVA GELICIOUS JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CONCORD GRAPE JELLY | PINK GUAVA GELICIOUS JAM | Winner |
|---|---|---|---|
| Sodium, Na | 25 MG | 0 MG |