CONCORD GRAPE JELLY vs JACKIE'S JAMS
Nutrition comparison per 100 g serving
Ad 468x60
JACKIE'S JAMS wins in 2 out of 10 nutrient categories
CONCORD GRAPE JELLY: 1
vs
JACKIE'S JAMS: 2
(7 ties)
Overview
| Nutrient | CONCORD GRAPE JELLY | JACKIE'S JAMS | Winner |
|---|---|---|---|
| Calories | 250 cal | 219 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 56.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCORD GRAPE JELLY | JACKIE'S JAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONCORD GRAPE JELLY | JACKIE'S JAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 25 MG | 0 MG |