CONCORD GRAPE FRUIT SPREAD vs MACKAYS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CONCORD GRAPE FRUIT SPREAD: 1
vs
MACKAYS: 1
(9 ties)
Overview
| Nutrient | CONCORD GRAPE FRUIT SPREAD | MACKAYS | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 61.1 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCORD GRAPE FRUIT SPREAD | MACKAYS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CONCORD GRAPE FRUIT SPREAD | MACKAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 5 MG |