CONCORD GRAPE FRUIT SPREAD vs SICILIAN ORANGE MARMALADE
Nutrition comparison per 100 g serving
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SICILIAN ORANGE MARMALADE wins in 3 out of 11 nutrient categories
CONCORD GRAPE FRUIT SPREAD: 1
vs
SICILIAN ORANGE MARMALADE: 3
(7 ties)
Overview
| Nutrient | CONCORD GRAPE FRUIT SPREAD | SICILIAN ORANGE MARMALADE | Winner |
|---|---|---|---|
| Calories | 200 cal | 185 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 45 g | 45 g | Tie |
| Fat | 0 g | 6.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCORD GRAPE FRUIT SPREAD | SICILIAN ORANGE MARMALADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONCORD GRAPE FRUIT SPREAD | SICILIAN ORANGE MARMALADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 240 MG |