CONCORD GRAPE FRUIT SPREAD vs SIMON FISCHER
Nutrition comparison per 100 g serving
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SIMON FISCHER wins in 3 out of 10 nutrient categories
CONCORD GRAPE FRUIT SPREAD: 2
vs
SIMON FISCHER: 3
(5 ties)
Overview
| Nutrient | CONCORD GRAPE FRUIT SPREAD | SIMON FISCHER | Winner |
|---|---|---|---|
| Calories | 211 cal | 243 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 57.9 g | 62.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCORD GRAPE FRUIT SPREAD | SIMON FISCHER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | CONCORD GRAPE FRUIT SPREAD | SIMON FISCHER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |