CONCORD GRAPE vs KROGER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
CONCORD GRAPE: 3
vs
KROGER: 3
(7 ties)
Overview
| Nutrient | CONCORD GRAPE | KROGER | Winner |
|---|---|---|---|
| Calories | 5 cal | 47 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.4 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCORD GRAPE | KROGER | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3 MG | 26 MG |
Minerals
| Mineral | CONCORD GRAPE | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 0 MG | 3 MG |