CONCORD GRAPE 100% JUICE vs OCEAN SPRAY
Nutrition comparison per 100 g serving
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CONCORD GRAPE 100% JUICE wins in 5 out of 10 nutrient categories
CONCORD GRAPE 100% JUICE: 5
vs
OCEAN SPRAY: 3
(2 ties)
Overview
| Nutrient | CONCORD GRAPE 100% JUICE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calories | 62 cal | 54 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 16.7 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCORD GRAPE 100% JUICE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 25 MG |
Minerals
| Mineral | CONCORD GRAPE 100% JUICE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Potassium, K | 58 MG | 6 MG | |
| Sodium, Na | 4 MG | 33 MG |