CONCORD GRAPE 100% GRAPE JUICE vs OK FRUIT
Nutrition comparison per 100 g serving
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CONCORD GRAPE 100% GRAPE JUICE wins in 6 out of 11 nutrient categories
CONCORD GRAPE 100% GRAPE JUICE: 6
vs
OK FRUIT: 3
(2 ties)
Overview
| Nutrient | CONCORD GRAPE 100% GRAPE JUICE | OK FRUIT | Winner |
|---|---|---|---|
| Calories | 61 cal | 25 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 15.6 g | 6.3 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCORD GRAPE 100% GRAPE JUICE | OK FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.5 MG | 0 MG |
Minerals
| Mineral | CONCORD GRAPE 100% GRAPE JUICE | OK FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 5 MG | 4 MG |