CONCORD GRAPE 100% GRAPE JUICE A BLEND OF CONCORD AND OTHER GRAPE JUICES FROM CONCENTRATE vs MONTMORENCY TART CHERRY JUICE
Nutrition comparison per 100 g serving
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MONTMORENCY TART CHERRY JUICE wins in 3 out of 11 nutrient categories
CONCORD GRAPE 100% GRAPE JUICE A BLEND OF CONCORD AND OTHER GRAPE JUICES FROM CONCENTRATE: 2
vs
MONTMORENCY TART CHERRY JUICE: 3
(6 ties)
Overview
| Nutrient | CONCORD GRAPE 100% GRAPE JUICE A BLEND OF CONCORD AND OTHER GRAPE JUICES FROM CONCENTRATE | MONTMORENCY TART CHERRY JUICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 58 cal | Tie |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 15.4 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCORD GRAPE 100% GRAPE JUICE A BLEND OF CONCORD AND OTHER GRAPE JUICES FROM CONCENTRATE | MONTMORENCY TART CHERRY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | CONCORD GRAPE 100% GRAPE JUICE A BLEND OF CONCORD AND OTHER GRAPE JUICES FROM CONCENTRATE | MONTMORENCY TART CHERRY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 58 MG | 150 MG | |
| Sodium, Na | 4 MG | 10 MG |