CONCORD FOODS vs GOURMET SWEETS
Nutrition comparison per 100 g serving
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CONCORD FOODS wins in 7 out of 10 nutrient categories
CONCORD FOODS: 7
vs
GOURMET SWEETS: 1
(2 ties)
Overview
| Nutrient | CONCORD FOODS | GOURMET SWEETS | Winner |
|---|---|---|---|
| Calories | 333 cal | 457 cal | |
| Protein | 8.3 g | 2.9 g | |
| Carbs | 75 g | 74.3 g | |
| Fat | 0 g | 17.1 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCORD FOODS | GOURMET SWEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONCORD FOODS | GOURMET SWEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 114 MG | |
| Iron, Fe | 6 MG | 1.0 MG | |
| Sodium, Na | 208 MG | 129 MG |