CONCORD FOODS vs AFRICAN JERK PASTE MARINADE
Nutrition comparison per 100 g serving
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AFRICAN JERK PASTE MARINADE wins in 5 out of 10 nutrient categories
CONCORD FOODS: 3
vs
AFRICAN JERK PASTE MARINADE: 5
(2 ties)
Overview
| Nutrient | CONCORD FOODS | AFRICAN JERK PASTE MARINADE | Winner |
|---|---|---|---|
| Calories | 263 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 52.6 g | 30 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCORD FOODS | AFRICAN JERK PASTE MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 126.3 MG | 0 MG |
Minerals
| Mineral | CONCORD FOODS | AFRICAN JERK PASTE MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 5,263 MG | 3,800 MG |