CONCORD FOODS vs CRISPY ONIONS
Nutrition comparison per 100 g serving
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CONCORD FOODS wins in 7 out of 11 nutrient categories
CONCORD FOODS: 7
vs
CRISPY ONIONS: 1
(3 ties)
Overview
| Nutrient | CONCORD FOODS | CRISPY ONIONS | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 28.6 g | 0 g | |
| Carbs | 42.9 g | 42.9 g | Tie |
| Fat | 14.3 g | 42.9 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCORD FOODS | CRISPY ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONCORD FOODS | CRISPY ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 29 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 1,643 MG | 357 MG |