CONCORD FOODS vs ORGANIC CLASSIC HUMMUS
Nutrition comparison per 100 g serving
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ORGANIC CLASSIC HUMMUS wins in 6 out of 10 nutrient categories
CONCORD FOODS: 2
vs
ORGANIC CLASSIC HUMMUS: 6
(2 ties)
Overview
| Nutrient | CONCORD FOODS | ORGANIC CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 405 cal | 150 cal | |
| Protein | 5.4 g | 3.3 g | |
| Carbs | 70.3 g | 10 g | |
| Fat | 10.8 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCORD FOODS | ORGANIC CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONCORD FOODS | ORGANIC CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 216 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 324 MG | 367 MG |