CONCORD FOODS vs VEGETARIAN VEGETABLE RAMEN SOUP
Nutrition comparison per 100 g serving
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VEGETARIAN VEGETABLE RAMEN SOUP wins in 5 out of 11 nutrient categories
CONCORD FOODS: 3
vs
VEGETARIAN VEGETABLE RAMEN SOUP: 5
(3 ties)
Overview
| Nutrient | CONCORD FOODS | VEGETARIAN VEGETABLE RAMEN SOUP | Winner |
|---|---|---|---|
| Calories | 429 cal | 370 cal | |
| Protein | 14.3 g | 14.8 g | |
| Carbs | 57.1 g | 68.5 g | |
| Fat | 17.9 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCORD FOODS | VEGETARIAN VEGETABLE RAMEN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONCORD FOODS | VEGETARIAN VEGETABLE RAMEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 59 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 457 MG | |
| Sodium, Na | 2,214 MG | 1,463 MG |