CONCON OF MILK vs MIXED FRUIT SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
CONCON OF MILK wins in 5 out of 10 nutrient categories
CONCON OF MILK: 5
vs
MIXED FRUIT SNACKS: 3
(2 ties)
Overview
| Nutrient | CONCON OF MILK | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 375 cal | 321 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 60.7 g | 78.6 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCON OF MILK | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 214.3 MG |
Minerals
| Mineral | CONCON OF MILK | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 946 MG | 36 MG |