CONCHITAS TOASTED PASTA SHELLS AND SEASONING MIX COMIDA KIT vs BUTTER PASTA & SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CONCHITAS TOASTED PASTA SHELLS AND SEASONING MIX COMIDA KIT wins in 6 out of 12 nutrient categories
CONCHITAS TOASTED PASTA SHELLS AND SEASONING MIX COMIDA KIT: 6
vs
BUTTER PASTA & SAUCE: 3
(3 ties)
Overview
| Nutrient | CONCHITAS TOASTED PASTA SHELLS AND SEASONING MIX COMIDA KIT | BUTTER PASTA & SAUCE | Winner |
|---|---|---|---|
| Calories | 348 cal | 397 cal | |
| Protein | 10.9 g | 11.1 g | |
| Carbs | 67.4 g | 66.7 g | |
| Fat | 3.3 g | 7.9 g | |
| Fiber | 4.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCHITAS TOASTED PASTA SHELLS AND SEASONING MIX COMIDA KIT | BUTTER PASTA & SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CONCHITAS TOASTED PASTA SHELLS AND SEASONING MIX COMIDA KIT | BUTTER PASTA & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 32 MG | |
| Iron, Fe | 2.2 MG | 2.9 MG | |
| Potassium, K | 391 MG | 0 MG | |
| Sodium, Na | 2,174 MG | 1,460 MG |