CONCHITA vs INVO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
CONCHITA: 5
vs
INVO: 5
(3 ties)
Overview
Vitamins
| Vitamin | CONCHITA | INVO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | CONCHITA | INVO | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 11 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 9 MG | |
| Phosphorus, P | 0 MG | 6 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 21 MG | 11 MG |