CONCENTRATE BONE BROTH vs BAKED POTATO CHOWDER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CONCENTRATE BONE BROTH: 5
vs
BAKED POTATO CHOWDER: 5
(1 ties)
Overview
| Nutrient | CONCENTRATE BONE BROTH | BAKED POTATO CHOWDER | Winner |
|---|---|---|---|
| Calories | 208 cal | 138 cal | |
| Protein | 16.7 g | 3.9 g | |
| Carbs | 29.2 g | 9.9 g | |
| Fat | 2.1 g | 9.3 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCENTRATE BONE BROTH | BAKED POTATO CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | CONCENTRATE BONE BROTH | BAKED POTATO CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 64 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 1,667 MG | 0 MG | |
| Sodium, Na | 1,792 MG | 183 MG |