CON CREMA STRAWBERRY FRESA PREMIUM ICE CREAM vs ORANGE CREAM LOWFAT YOGURT
Nutrition comparison per 100 g serving
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ORANGE CREAM LOWFAT YOGURT wins in 5 out of 11 nutrient categories
CON CREMA STRAWBERRY FRESA PREMIUM ICE CREAM: 2
vs
ORANGE CREAM LOWFAT YOGURT: 5
(4 ties)
Overview
| Nutrient | CON CREMA STRAWBERRY FRESA PREMIUM ICE CREAM | ORANGE CREAM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 185 cal | 82 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 23.9 g | 14.7 g | |
| Fat | 8.7 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CON CREMA STRAWBERRY FRESA PREMIUM ICE CREAM | ORANGE CREAM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CON CREMA STRAWBERRY FRESA PREMIUM ICE CREAM | ORANGE CREAM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 184 MG | 124 MG | |
| Sodium, Na | 54 MG | 56 MG |