COMPOST COOKIES vs MACAROONS
Nutrition comparison per 100 g serving
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COMPOST COOKIES wins in 6 out of 10 nutrient categories
COMPOST COOKIES: 6
vs
MACAROONS: 3
(1 ties)
Overview
| Nutrient | COMPOST COOKIES | MACAROONS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 4.4 g | 10 g | |
| Carbs | 65.2 g | 55 g | |
| Fat | 17.4 g | 20 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COMPOST COOKIES | MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 326 MG | 125 MG |