COMPOST COOKIES vs HARVEST APPLE CARAMEL APPLE CHEESECAKE SANDWICH COOKIES
Nutrition comparison per 100 g serving
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COMPOST COOKIES wins in 7 out of 11 nutrient categories
COMPOST COOKIES: 7
vs
HARVEST APPLE CARAMEL APPLE CHEESECAKE SANDWICH COOKIES: 2
(2 ties)
Overview
| Nutrient | COMPOST COOKIES | HARVEST APPLE CARAMEL APPLE CHEESECAKE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 485 cal | |
| Protein | 4.4 g | 3.0 g | |
| Carbs | 65.2 g | 69.7 g | |
| Fat | 17.4 g | 21.2 g | |
| Fiber | 2.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPOST COOKIES | HARVEST APPLE CARAMEL APPLE CHEESECAKE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COMPOST COOKIES | HARVEST APPLE CARAMEL APPLE CHEESECAKE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 30 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 130 MG | 121 MG | |
| Sodium, Na | 326 MG | 273 MG |