COMPOST COOKIES vs DOUBLE CHOCOLATE COOKIE
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE COOKIE wins in 8 out of 11 nutrient categories
COMPOST COOKIES: 1
vs
DOUBLE CHOCOLATE COOKIE: 8
(2 ties)
Overview
| Nutrient | COMPOST COOKIES | DOUBLE CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 368 cal | |
| Protein | 4.4 g | 14.0 g | |
| Carbs | 65.2 g | 47.4 g | |
| Fat | 17.4 g | 12.3 g | |
| Fiber | 2.2 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPOST COOKIES | DOUBLE CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COMPOST COOKIES | DOUBLE CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 32 MG | |
| Iron, Fe | 2.4 MG | 3.5 MG | |
| Potassium, K | 130 MG | 309 MG | |
| Sodium, Na | 326 MG | 386 MG |