COMPOST COOKIES vs CHOCO CREMES CHOCOLATE COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COMPOST COOKIES: 4
vs
CHOCO CREMES CHOCOLATE COOKIES: 4
(2 ties)
Overview
| Nutrient | COMPOST COOKIES | CHOCO CREMES CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 471 cal | |
| Protein | 4.4 g | 5.9 g | |
| Carbs | 65.2 g | 72.6 g | |
| Fat | 17.4 g | 19.6 g | |
| Fiber | 2.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COMPOST COOKIES | CHOCO CREMES CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 5.3 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 326 MG | 431 MG |