COMPOST COOKIES vs BUTTER COOKIES
Nutrition comparison per 100 g serving
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BUTTER COOKIES wins in 7 out of 10 nutrient categories
COMPOST COOKIES: 2
vs
BUTTER COOKIES: 7
(1 ties)
Overview
| Nutrient | COMPOST COOKIES | BUTTER COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 4.4 g | 6.7 g | |
| Carbs | 65.2 g | 73.3 g | |
| Fat | 17.4 g | 16.7 g | |
| Fiber | 2.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COMPOST COOKIES | BUTTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.4 MG | 3 MG | |
| Potassium, K | 130 MG | 100 MG | |
| Sodium, Na | 326 MG | 333 MG |