COMPLETELY CRUSH-WORTHY COOKIES 'N CREAM SANDWICH vs WHOLE FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
COMPLETELY CRUSH-WORTHY COOKIES 'N CREAM SANDWICH wins in 5 out of 10 nutrient categories
COMPLETELY CRUSH-WORTHY COOKIES 'N CREAM SANDWICH: 5
vs
WHOLE FRUIT: 4
(1 ties)
Overview
| Nutrient | COMPLETELY CRUSH-WORTHY COOKIES 'N CREAM SANDWICH | WHOLE FRUIT | Winner |
|---|---|---|---|
| Calories | 243 cal | 83 cal | |
| Protein | 5.7 g | 3.3 g | |
| Carbs | 41.4 g | 18.3 g | |
| Fat | 5.7 g | 0.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETELY CRUSH-WORTHY COOKIES 'N CREAM SANDWICH | WHOLE FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | COMPLETELY CRUSH-WORTHY COOKIES 'N CREAM SANDWICH | WHOLE FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 83 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 229 MG | 12 MG |