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COMPLETE STRAWBERRY LOW-FAT GREEK YOGURT vs KEY LIME GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
COMPLETE STRAWBERRY LOW-FAT GREEK YOGURT: 3 vs KEY LIME GREEK NONFAT YOGURT: 3 (5 ties)

Overview

Nutrient COMPLETE STRAWBERRY LOW-FAT GREEK YOGURT KEY LIME GREEK NONFAT YOGURT Winner
Calories 80 cal 80 cal Tie
Protein 10 g 8.7 g
Carbs 8 g 12 g
Fat 1.7 g 0 g
Fiber 2 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin COMPLETE STRAWBERRY LOW-FAT GREEK YOGURT KEY LIME GREEK NONFAT YOGURT Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral COMPLETE STRAWBERRY LOW-FAT GREEK YOGURT KEY LIME GREEK NONFAT YOGURT Winner
Calcium, Ca 67 MG 93 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 93 MG 123 MG
Sodium, Na 37 MG 37 MG Tie
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