COMPLETE STRAWBERRY CREAM GREEK YOGURT SHAKE vs NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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COMPLETE STRAWBERRY CREAM GREEK YOGURT SHAKE wins in 6 out of 12 nutrient categories
COMPLETE STRAWBERRY CREAM GREEK YOGURT SHAKE: 6
vs
NONFAT GREEK YOGURT: 2
(4 ties)
Overview
| Nutrient | COMPLETE STRAWBERRY CREAM GREEK YOGURT SHAKE | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 64 cal | 80 cal | |
| Protein | 8.5 g | 8 g | |
| Carbs | 5.7 g | 12 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE STRAWBERRY CREAM GREEK YOGURT SHAKE | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COMPLETE STRAWBERRY CREAM GREEK YOGURT SHAKE | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 152 MG | 147 MG | |
| Sodium, Na | 41 MG | 33 MG |