COMPLETE SALAD KIT CLASSIC CAESAR vs GINGER GOLD SPICY & CRISP APPLES
Nutrition comparison per 100 g serving
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COMPLETE SALAD KIT CLASSIC CAESAR wins in 6 out of 11 nutrient categories
COMPLETE SALAD KIT CLASSIC CAESAR: 6
vs
GINGER GOLD SPICY & CRISP APPLES: 4
(1 ties)
Overview
| Nutrient | COMPLETE SALAD KIT CLASSIC CAESAR | GINGER GOLD SPICY & CRISP APPLES | Winner |
|---|---|---|---|
| Calories | 150 cal | 52 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 7 g | 13.6 g | |
| Fat | 12 g | 0 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE SALAD KIT CLASSIC CAESAR | GINGER GOLD SPICY & CRISP APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 2.3 MG |
Minerals
| Mineral | COMPLETE SALAD KIT CLASSIC CAESAR | GINGER GOLD SPICY & CRISP APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 360 MG | 0 MG |