COMPLETE PROTEIN SHAKES vs NATURAL ENDURANCE PROTEIN POWDER
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL ENDURANCE PROTEIN POWDER wins in 18 out of 24 nutrient categories
COMPLETE PROTEIN SHAKES: 5
vs
NATURAL ENDURANCE PROTEIN POWDER: 18
(1 ties)
Overview
| Nutrient | COMPLETE PROTEIN SHAKES | NATURAL ENDURANCE PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 52 cal | 333 cal | |
| Protein | 6.1 g | 53.3 g | |
| Carbs | 6.1 g | 30 g | |
| Fat | 0.6 g | 3.3 g | |
| Fiber | 1.5 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PROTEIN SHAKES | NATURAL ENDURANCE PROTEIN POWDER | Winner |
|---|---|---|---|
| Folate, total | 109 UG | 0 UG | |
| Niacin | 3.0 MG | 13.3 MG | |
| Pantothenic acid | 0.5 MG | 16.7 MG | |
| Riboflavin | 0.3 MG | 5.7 MG | |
| Thiamin | 0 MG | 5 MG | |
| Vitamin B-12 | 0.9 UG | 4 UG | |
| Vitamin B-6 | 0.3 MG | 6.7 MG | |
| Vitamin C, total ascorbic acid | 18.2 MG | 40 MG | |
| Vitamin K (phylloquinone) | 12.1 UG | 53.3 UG |
Minerals
| Mineral | COMPLETE PROTEIN SHAKES | NATURAL ENDURANCE PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 1,000 MG | |
| Iron, Fe | 0.1 MG | 12 MG | |
| Magnesium, Mg | 30 MG | 333 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 91 MG | 500 MG | |
| Potassium, K | 67 MG | 400 MG | |
| Selenium, Se | 11 UG | 0 UG | |
| Sodium, Na | 61 MG | 217 MG | |
| Zinc, Zn | 2.3 MG | 10 MG |