COMPLETE PROTEIN 42 G ELITE HIGH PROTEIN MILK SHAKE vs 1% LOW FAT CHOCOLATE MILK
Nutrition comparison per 100 g serving
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COMPLETE PROTEIN 42 G ELITE HIGH PROTEIN MILK SHAKE wins in 7 out of 12 nutrient categories
COMPLETE PROTEIN 42 G ELITE HIGH PROTEIN MILK SHAKE: 7
vs
1% LOW FAT CHOCOLATE MILK: 2
(3 ties)
Overview
| Nutrient | COMPLETE PROTEIN 42 G ELITE HIGH PROTEIN MILK SHAKE | 1% LOW FAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 56 cal | 62 cal | |
| Protein | 10.1 g | 4.6 g | |
| Carbs | 1.9 g | 9.6 g | |
| Fat | 0.9 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PROTEIN 42 G ELITE HIGH PROTEIN MILK SHAKE | 1% LOW FAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | COMPLETE PROTEIN 42 G ELITE HIGH PROTEIN MILK SHAKE | 1% LOW FAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 60 MG | 104 MG |