COMPLETE PROTEIN 42 G ELITE HIGH PROTEIN MILK SHAKE vs SWEETENED CONDENSED MILK
Nutrition comparison per 100 g serving
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COMPLETE PROTEIN 42 G ELITE HIGH PROTEIN MILK SHAKE wins in 6 out of 11 nutrient categories
COMPLETE PROTEIN 42 G ELITE HIGH PROTEIN MILK SHAKE: 6
vs
SWEETENED CONDENSED MILK: 2
(3 ties)
Overview
| Nutrient | COMPLETE PROTEIN 42 G ELITE HIGH PROTEIN MILK SHAKE | SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Calories | 56 cal | 333 cal | |
| Protein | 10.1 g | 7.7 g | |
| Carbs | 1.9 g | 56.4 g | |
| Fat | 0.9 g | 7.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PROTEIN 42 G ELITE HIGH PROTEIN MILK SHAKE | SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | COMPLETE PROTEIN 42 G ELITE HIGH PROTEIN MILK SHAKE | SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 205 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 126 MG | 179 MG | |
| Sodium, Na | 60 MG | 90 MG |