COMPLETE PROTEIN 24 G HIGH PROTEIN MILK SHAKE vs PROTEIN POWDER
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN POWDER wins in 10 out of 14 nutrient categories
COMPLETE PROTEIN 24 G HIGH PROTEIN MILK SHAKE: 3
vs
PROTEIN POWDER: 10
(1 ties)
Overview
| Nutrient | COMPLETE PROTEIN 24 G HIGH PROTEIN MILK SHAKE | PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 54 cal | 357 cal | |
| Protein | 10 g | 75 g | |
| Carbs | 2.1 g | 10.7 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PROTEIN 24 G HIGH PROTEIN MILK SHAKE | PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | COMPLETE PROTEIN 24 G HIGH PROTEIN MILK SHAKE | PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 1,071 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Phosphorus, P | 0 MG | 714 MG | |
| Potassium, K | 125 MG | 339 MG | |
| Sodium, Na | 62 MG | 536 MG |