COMPLETE PROTEIN 24 G HIGH PROTEIN MILK SHAKE vs PEANUT BUTTER PARFAIT GRASS-FED WHEY PROTEIN POWDER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
COMPLETE PROTEIN 24 G HIGH PROTEIN MILK SHAKE: 5
vs
PEANUT BUTTER PARFAIT GRASS-FED WHEY PROTEIN POWDER: 5
(1 ties)
Overview
| Nutrient | COMPLETE PROTEIN 24 G HIGH PROTEIN MILK SHAKE | PEANUT BUTTER PARFAIT GRASS-FED WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 54 cal | 395 cal | |
| Protein | 10 g | 73.7 g | |
| Carbs | 2.1 g | 21.1 g | |
| Fat | 0.8 g | 2.6 g | |
| Fiber | 0 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PROTEIN 24 G HIGH PROTEIN MILK SHAKE | PEANUT BUTTER PARFAIT GRASS-FED WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | COMPLETE PROTEIN 24 G HIGH PROTEIN MILK SHAKE | PEANUT BUTTER PARFAIT GRASS-FED WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 239 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 125 MG | 471 MG | |
| Sodium, Na | 62 MG | 658 MG |