COMPLETE PLANT PROTEIN 30 G NUTRITION SHAKE vs VANILLA BEAN NATURAL ENDURANCE PROTEIN POWDER
Nutrition comparison per 100 g serving
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VANILLA BEAN NATURAL ENDURANCE PROTEIN POWDER wins in 18 out of 25 nutrient categories
COMPLETE PLANT PROTEIN 30 G NUTRITION SHAKE: 6
vs
VANILLA BEAN NATURAL ENDURANCE PROTEIN POWDER: 18
(1 ties)
Overview
| Nutrient | COMPLETE PLANT PROTEIN 30 G NUTRITION SHAKE | VANILLA BEAN NATURAL ENDURANCE PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 76 cal | 333 cal | |
| Protein | 9.1 g | 53.3 g | |
| Carbs | 3.0 g | 30 g | |
| Fat | 3.9 g | 3.3 g | |
| Fiber | 0.9 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PLANT PROTEIN 30 G NUTRITION SHAKE | VANILLA BEAN NATURAL ENDURANCE PROTEIN POWDER | Winner |
|---|---|---|---|
| Folate, total | 12 UG | 0 UG | |
| Niacin | 0.9 MG | 13.3 MG | |
| Pantothenic acid | 0.2 MG | 16.7 MG | |
| Riboflavin | 0.1 MG | 5.7 MG | |
| Thiamin | 0 MG | 5 MG | |
| Vitamin B-12 | 0.3 UG | 4 UG | |
| Vitamin B-6 | 0.1 MG | 6.7 MG | |
| Vitamin C, total ascorbic acid | 2.7 MG | 40 MG | |
| Vitamin K (phylloquinone) | 3.6 UG | 53.3 UG |
Minerals
| Mineral | COMPLETE PLANT PROTEIN 30 G NUTRITION SHAKE | VANILLA BEAN NATURAL ENDURANCE PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 1,000 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 12 MG | |
| Magnesium, Mg | 18 MG | 333 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 45 MG | 500 MG | |
| Potassium, K | 248 MG | 67 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 85 MG | 233 MG | |
| Zinc, Zn | 0.7 MG | 10 MG |