COMPLETE PANCAKE & WAFFLE MIX vs STRAWBERRY MOUSSE
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE & WAFFLE MIX wins in 5 out of 10 nutrient categories
COMPLETE PANCAKE & WAFFLE MIX: 5
vs
STRAWBERRY MOUSSE: 4
(1 ties)
Overview
| Nutrient | COMPLETE PANCAKE & WAFFLE MIX | STRAWBERRY MOUSSE | Winner |
|---|---|---|---|
| Calories | 361 cal | 452 cal | |
| Protein | 9.8 g | 9.7 g | |
| Carbs | 70.5 g | 67.7 g | |
| Fat | 3.3 g | 14.5 g | |
| Fiber | 1.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE & WAFFLE MIX | STRAWBERRY MOUSSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | COMPLETE PANCAKE & WAFFLE MIX | STRAWBERRY MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 258 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 403 MG |