COMPLETE PANCAKE & WAFFLE MIX vs CINNAMON COFFEE CAKE FLAVORED MUG CAKES MIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE & WAFFLE MIX wins in 7 out of 11 nutrient categories
COMPLETE PANCAKE & WAFFLE MIX: 7
vs
CINNAMON COFFEE CAKE FLAVORED MUG CAKES MIX: 2
(2 ties)
Overview
| Nutrient | COMPLETE PANCAKE & WAFFLE MIX | CINNAMON COFFEE CAKE FLAVORED MUG CAKES MIX | Winner |
|---|---|---|---|
| Calories | 349 cal | 414 cal | |
| Protein | 9.3 g | 5.7 g | |
| Carbs | 69.8 g | 78.6 g | |
| Fat | 4.7 g | 8.6 g | |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE & WAFFLE MIX | CINNAMON COFFEE CAKE FLAVORED MUG CAKES MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE PANCAKE & WAFFLE MIX | CINNAMON COFFEE CAKE FLAVORED MUG CAKES MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 4.1 MG | |
| Potassium, K | 0 MG | 614 MG | |
| Sodium, Na | 1,349 MG | 514 MG |