COMPLETE PANCAKE MIX vs PINEAPPLE SUPREME FLAVORED PERFECTLY MOIST CAKE MIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE MIX wins in 7 out of 16 nutrient categories
COMPLETE PANCAKE MIX: 7
vs
PINEAPPLE SUPREME FLAVORED PERFECTLY MOIST CAKE MIX: 4
(5 ties)
Overview
| Nutrient | COMPLETE PANCAKE MIX | PINEAPPLE SUPREME FLAVORED PERFECTLY MOIST CAKE MIX | Winner |
|---|---|---|---|
| Calories | 359 cal | 395 cal | |
| Protein | 6.3 g | 2.3 g | |
| Carbs | 76.6 g | 83.7 g | |
| Fat | 3.1 g | 4.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE MIX | PINEAPPLE SUPREME FLAVORED PERFECTLY MOIST CAKE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COMPLETE PANCAKE MIX | PINEAPPLE SUPREME FLAVORED PERFECTLY MOIST CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 93 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 812 MG | 814 MG |