COMPLETE PANCAKE AND WAFFLE MIX vs PREMIUM CAKEMIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE AND WAFFLE MIX wins in 5 out of 10 nutrient categories
COMPLETE PANCAKE AND WAFFLE MIX: 5
vs
PREMIUM CAKEMIX: 3
(2 ties)
Overview
| Nutrient | COMPLETE PANCAKE AND WAFFLE MIX | PREMIUM CAKEMIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 372 cal | |
| Protein | 7.8 g | 2.3 g | |
| Carbs | 71.9 g | 81.4 g | |
| Fat | 6.3 g | 3.5 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE AND WAFFLE MIX | PREMIUM CAKEMIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE PANCAKE AND WAFFLE MIX | PREMIUM CAKEMIX | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 186 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Sodium, Na | 1,016 MG | 837 MG |