COMPLETE NUTRITION PLANT-POWERED KID'S SHAKE MIX vs ORGANIC PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE
Nutrition comparison per 100 g serving
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COMPLETE NUTRITION PLANT-POWERED KID'S SHAKE MIX wins in 13 out of 26 nutrient categories
COMPLETE NUTRITION PLANT-POWERED KID'S SHAKE MIX: 13
vs
ORGANIC PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE: 12
(1 ties)
Overview
| Nutrient | COMPLETE NUTRITION PLANT-POWERED KID'S SHAKE MIX | ORGANIC PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE | Winner |
|---|---|---|---|
| Calories | 467 cal | 364 cal | |
| Protein | 11.1 g | 72.7 g | |
| Carbs | 64.4 g | 10.9 g | |
| Fat | 17.8 g | 3.6 g | |
| Fiber | 4.4 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE NUTRITION PLANT-POWERED KID'S SHAKE MIX | ORGANIC PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE | Winner |
|---|---|---|---|
| Choline, total | 149 MG | 0 MG | |
| Folate, total | 55 UG | 29 UG | |
| Niacin | 4.4 MG | 0 MG | |
| Pantothenic acid | 6.7 MG | 0 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.2 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 15.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 16 UG | 0 UG | |
| Vitamin K (phylloquinone) | 0 UG | 116.4 UG |
Minerals
| Mineral | COMPLETE NUTRITION PLANT-POWERED KID'S SHAKE MIX | ORGANIC PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 622 MG | 218 MG | |
| Iron, Fe | 13.3 MG | 14.6 MG | |
| Magnesium, Mg | 156 MG | 145 MG | |
| Manganese, Mn | 0 MG | 6 MG | |
| Phosphorus, P | 400 MG | 727 MG | |
| Potassium, K | 867 MG | 436 MG | |
| Selenium, Se | 0 UG | 91 UG | |
| Sodium, Na | 167 MG | 509 MG | |
| Zinc, Zn | 8.9 MG | 10.9 MG |